Shark Cage Diving
Last Updated on Saturday, 23 May 2009 16:52 Written by Caroline Chaplin Saturday, 23 May 2009 16:51
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Written by Caroline Chaplin Saturday, 23 May 2009 16:50

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Tintern Abbey
Ruins of the refectory. "You will find among the woods something you cannot find in books."
-- St. Bernard of Clairvaux
Tintern Abbey is a 12th-century Cistercian abbey standing in picturesque ruins on the southeastern border of Wales. Tintern was the first Cistercian monastery founded in Wales and only the second to be founded in all of Britain.
Now among the most spectacular ruins in the country, Tintern Abbey inspired a William Wordsworth poem and more than one painting by J.M.W. Turner.
History
Just three decades after the birth of the Cistercian order, land was granted and an abbey was founded at Tintern in 1131 by the Anglo-Norman lord of Chepstow, Walter fitz Richard of Clare. The initial community of Cisterican monks arrived at Tintern from an influential mother house of l'Aumône, in north-central France.
Worked by a growing army of lay brothers, the Tintern estates were organized around characteristic Cistercian farms known as granges. At first, the monks probably lived and worshipped in a temporary arrangement of wooden buildings, though within a few decades of their arrival they had erected a modest stone church and associated cloister ranges.
Further growth of the community led to an expansion of the monastic buildings during the first half of the 13th century. Tintern's greatest glory, the superb Gothic church which still dominates the landscape, was begun in 1269. It was consecrated in 1301 in the presence of the patron, Roger Bigod, fifth earl of Norfolk.
The later Middle Ages witnessed Tintern Abbey's departure from early Cistercian ideals, exacerbated by the impact of the Black Plague (1348-49) and by the effects of a Welsh uprising in 1400-15. Nevertheless, monastic life at Tintern continued to flourish, with further limited building programs carried out until the Reformation. In 1326 King Edward II visited Tintern and spent two nights there.
Tintern Abbey was surrendered to King Henry VIII's visitors on September 3, 1536, during the first round in Henry's suppression of monasteries. Thus ended the simple way of life that had been pursued at Tintern for 400 years.
A few months later, the buildings and local possessions were granted to Henry Somerset, earl of Worcester. He sold lead from the roof and began to lease out parts of the site. Soon the abbey area was crowded with cottages and early industrial buildings.
Tintern lay forgotten until the late 18th century, when the ruins were discovered by Romantic artists and poets in search of the "Sublime" and "Picturesque." The railway brought still more tourists after 1876, and in 1901 the site was rescued when it was purchased by the Crown. Major conservation works were carried out between 1901 and 1928, which included removing the ivy considered so romantic by the early tourists.
What to See
The ruins of Tintern Abbey are beautiful. The grand Gothic abbey church, carpeted in green grass and open to the sky, is especially enchanting. Enough of the foundations of the rest of the abbey buildings remain that, with the help of good signs provided by Welsh Heritage, enable you to imagine medieval monastic life at Tintern. There is a large car park and tickets are bought from a shop that offers books, music, and local Celtic crafts.
The west front of the abbey church is the most famous and elaborate part of Tintern Abbey that still stands, and it is the best place to begin a self-guided tour. This Gothic church was built in the late 13th to early 14th century to replace a simpler Romanesque structure of the monastery's early years.
The nave, the central hall of the church, was designed as the lay brothers' choir. Screen walls divided off aisles to the north and south. A great decorative screen, the pulpitum, ran across the width of the nave at this point. Carved pieces of this now lie on the nave floor for visitors' close inspection.
Under the crossing, where the nave and transepts meet, the monks attended their services in the choir. The north and south transepts provided additional chapel space. In the north transept is the night stair to the monks' dormitory, providing indoor passage to the church for 2am services. In the east end of the abbey church is the presbytery, where the altar was located and whose east window is still impressive.
Adjacent to the church is the cloister, whose passages which linked the monastic buildings on three sides. This is where the monks spent most of their time when not at prayer in the church. The covered passages themselves provided living space for reading, study and meditation, and perhaps even doing laundry.
Next to the cloister and adjacent to the north transept is the chapter house, where the monks met each day to hear Benedict's Rule read and to conduct regular abbey business. A roofline on the outside of the north transept shows where the monks' dormitory once stood, on the upper floor.
Across a walkway from the chapter house is the monk's day room, a vaulted hall probably used as a work room and/or as a novice's lodging. West of the day room was the small warming house, one of very few rooms with a fireplace.
Further on to the west is the refectory, a handsome hall where the monks took their one vegetarian meal each day. Next door to this was the kitchen where the meals were prepared for both the monks and the lay brothers, the latter of which lived in the west range, the last area before the entrance road.
West of the north transept, next to the monks' day room, is the infirmary cloister. Here sick monks could take in the fresh air and admire a central garden close to the infirmary hall. The hall was large, comfortable and heated, and in later centuries was divided into private apartments.
Next to this was the infirmary kitchen, which probably also served the nearby abbot's private chamber. The latter had its own private chapel attached. An abbot's hall was added in the 14th century, where the abbot could entertain important guests.
This article is taken from http://www.sacred-destinations.com/wales/tintern-abbey. You can find details of many sacred destination holidays on this website.

Tintern's abbey church and lovely countryside. Photo Rob Stradling.
Zanzibar
The very name conjures up visions of winding cobbled streets, mysterious courtyards, Arab dhows, deserted beaches and the all pervading scent of exotic spices – and that vision is not far from fact. Arab dhows have been trading along the East African coast for hundreds of years and found the archipelago of Zanzibar to be a convenient base for controlling the area. Dhows are still sailing these waters though nowadays, instead of slaves and ivory, they carry passengers as a Dhow Cruise forms a legal and lucrative tourist attraction.
Part of Tanzania, the main islands are Zanzibar (known locally as Unquja) and Pemba, together with umpteen other islands, some inhabited and some not.
From ancient times a variety of adventurous peoples, from the Sumerians to the Arabs and the British, have inhabited these islands. The British were instrumental in outlawing the slave trade and the Arabian legacy is the Islamic religion, followed by about 97 per cent of the population, the Kiswahili language, which is a combination of Arabic and local tongues, and some unique architecture.
There is plenty of accommodation ranging from modest to five-star. Alcohol is not served at most hotels and restaurants but these days it is acceptable for ladies to wear shorts, however visitors should respect local sensibilities. When it comes to eating out Zanzibar believes in supporting the local fishing industry, so lobster, crab, prawns and other seafood figure prominently on the menu.
Beaches:
Zanzibar’s brilliantly white beaches are legendary and so numerous that visitors are spoiled for choice. Nungwi in the north is popular with the youth as there’s always something going on. It’s a lively town with good hotels and is a convenient base from which to explore the area and watch locals plying their trade using traditional methods. The road to Nungwi beach is edged with coconut trees, banana palms and mangroves.
On the west coast Mangapwani beach is worth a visit, and there are numerous beautiful and deserted beaches to the east. You can take a day trip to one of several off-shore islands for a real Robinson Crusoe experience.
To See:
Stone Town is usually referred to as “Historic Stone Town” as it has hardly changed in over 200 years. It is believed to be the oldest town in East Africa that is still functioning and has recently been declared a World Heritage Site. It is a maze of contradictions as well as alleyways and narrow winding streets, with busy bazaars, beautiful mosques, extreme poverty and more than 500 impressive Arab houses with massive, heavily carved and brass studded doors to protect the inhabitants.
The coralline rock of which the houses were constructed has eroded quite badly and the Stone Town Conservation Authority has stepped in with a renovation project to halt the deterioration and bring the town up to scratch without changing its character. Most of the major hotels are in renovated buildings, which gives them a certain individual charm, while other historical buildings now perform different functions from those originally intended.
The Arab Fort was built around 1700 and is open to the public. Genuine battlements surmount its lofty brown walls and the fort is big enough to contain shops and an open-air theatre.
The Old Dispensary on the seafront was originally intended as a Hospital and is now the Cultural Centre, also housing a restaurant, shops and offices. Building began in 1885 but was only completed in 1894. It became a Dispensary with apartments in 1900 but the inhabitants fled during the revolution of 1964 and the building fell into Government hands. After considerable research the local branch of the Aga Khan Trust for Culture commenced restoration in 1994, exactly 100 years after the building was completed. It is an excellent example of Zanzibarian architecture and sensitive restoration.
Livingstone’s House was used by many missionaries and explorers, of which David Livingstone was probably the most famous.
The House of Wonders, next to the Old Dispensary, was the first building on the island to have electricity. It is one of the biggest buildings in Zanzibar, with several storeys, a multitude of balconies and pillars and its own clock tower. It will probably house the National Museum in due course.
The Palace Museum was originally the Sultan’s Palace. After the 1964 revolution it was renamed the People’s Palace and in 1994 it was converted into a museum and received its third and current name. The history of the sultans is traced with displays of furniture and other royal possessions.
You cannot leave Stone Town without visiting The Market, a vibrant and noisy area stocked with produce from all over the island. It is said that you can buy and sell virtually anything at the Market. The brightly coloured khangas, worn by local women, make ideal souvenirs.
Another interesting purchase is the game known as
“Mancala Board.” The board itself has two rows of six hollows and players can use any kind of seed or bead as long as it is small enough for 12 or 15 of them to fit into one hollow. A variety of games are played with the Mancala Board but they all have different rules. When bargaining for your game, make sure you get the Rules as well. Local entrepreneurs have developed a keen marketing strategy where customers only find out AFTERWARDS that they have to buy the rules separately, so they pay twice for the same game.
Other Islands:
Pemba, the other main island, is smaller than Zanzibar and has a more undulating landscape, the highest point being about 100m. It’s a green and fertile land with dense forests and plantations and a thriving clove industry. Without a doubt it is a beautiful place, with wide sandy beaches, historical sites and superb scuba diving, but it is not quite ready for a huge tourist influx, which is part of its attraction. It’s an ideal destination for adventurers and nature lovers who enjoy roughing it. There are a few small guesthouses with modest facilities, but don’t expect five star hotels.
Places to visit include the lovely Ngezi Forest Reserve and nearby Misali Island, where the 17th century pirate Captain Kidd is supposed to have taken refuge in between pillaging passing ships. There is a bus service but few taxis or other forms of transport, so be prepared to do a lot of walking if you want to get around.
There are four ways to get there by air. Airlink operates direct flights between Johannesburg and Pemba, Charter flights operate between Zanzibar and Pemba on most days. Groups are advised to charter their own plane. Flights from mainland Dar es Salaam go via Zanzibar and there is a direct flight between Pemba and the mainland city of Tanga. Prices vary and the airport tax of US$2.50 must be paid in local currency.
By ship from Zanzibar the journey takes from three to six hours.If you are leaving from the mainland there’s a service from Dar es Salaam via Zanzibar that operates three times a week.
It would be pleasant to board a dhow in Zanzibar and arrive in Pemba after a romantic cruise, but for some reason this method is not available to tourists. It is, however, legal to travel by dhow from Tanga on the mainland – provided you can find someone to take you, as the services are unpredictable.
Mafia island has a long and bloody history going back at least 2000 years. During that time is has been ruled by Arabs, Portuguese, Germans and British (but no Sicilians!) before becoming part of Tanzania. The Islanders grow fruits, vegetables and nuts, especially coconuts and cashews. The birdwatching and archaeological ruins alone make Mafia worth visiting. Its forests and islands are in a Marine Park and there’s a long coral reef protecting a clear bay with wonderful diving and snorkelling.
The private island of Pemba has a coral reef that attracts many water sports enthusiasts with its excellent opportunities for scuba diving and snorkelling.
Zanzibar is not famous for its Big Five. There are no large wild animals but visitors might be lucky enough to encounter monkeys, antelopes, civets and bush-pigs in the more forested areas. You may hear tell of a legendary Zanzibar Leopard but it is doubtful that you will meet anybody who has actually seen it. Add the wide variety of birdlife, numerous species of mongoose and hosts of butterflies in country areas and you’ll see that there is plenty to attract wildlife enthusiasts on land as well as in the sea.
by Rosemarie Lewis
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